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healnut.com: Nutritional comparative between Sausage and Soups
spanish version
sausage.png
smoked turkey pork beef low fat

Turkey, pork, and beef sausage, reduced fat, smoked

soup.png
White white red chicken rice

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken with Rice Soup, condensed

TOTAL
SCORE
women9.2
man2.3
TOTAL
SCORE
women11.8
man7.8

Macronutrients Macronutrients profile [gr./100 gr.]

19
59
17
5

2
85
11

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Turkey, pork, and beef sausage, reduced fat, smoked
241
CAMPBELL Soup Company, CAMPBELL
56
ENERGY
SCORE
women2.4
man2.2
53
ENERGY
SCORE
women10.5
man9.3
23

lipids Main lipids profile [gr/100gr.]

65u
 
 
 
4u
 
 
 
21u [1%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
1

Minerals Mineral & oligoelements profile [mg/100gr]

957 [48%]
 
 
651
[33%]
 
 
204 [4%]
 
 
n/a
142 [11%]
 
 
n/a
18 [1%]
 
 
0
[0%]
 
 
17 [3%]
 
 
n/a
2.2 [9%]
 
 
n/a
1.1 [4%]
 
 
0
[0%]
 
 
61u [2%]
 
 
n/a
28u [37%]
 
 
n/a
MINERAL
SCORE
10.9
MINERAL
SCORE
13.2

VitaminsVitamins profile [mg/100gr.]

72 [13%]
 
 
n/a
3.3 [24%]
 
 
n/a
270u [11%]
 
 
n/a
250u [1%]
 
 
n/a
180u [16%]
 
 
n/a
150u [14%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
1u [0%]
 
 
n/a
0.4u [11%]
 
 
n/a
0u [2%]
 
 
n/a
0u
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
6.3

Phytochemicals Phytochemicals profile [mg/100gr.]

4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0