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healnut.com: Sausage nutritional information
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spanish version
TOTAL
SCORE
woman11.8
man7.8
+info
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sausage.png
smoked

Turkey, pork, and beef sausage, reduced fat, smoked

Macronutrients Macronutrients profile [gr./100 gr.]

19
59
17
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

241
ENERGY
SCORE
women10.5
man9.3
23
+info

lipids Main lipids profile [gr/100 gr.]

65m
 
Colesterol
21m
[1%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

957
[48%]
Sodium
204
[4%]
Potassium
142
[11%]
Phosphorus
18
[1%]
Calcium
17
[3%]
Magnesium
2
[9%]
Zinc
1
[4%]
Iron
61u
[2%]
Copper
28u
[37%]
Selenium
MINERAL
SCORE
13.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

72
[13%]
Choline (total)
3
[24%]
Niacin
270u
[11%]
Pyridoxine
250u
[1%]
Alpha-tocopherol
180u
[16%]
Thiamin
150u
[14%]
Riboflavin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[0%]
Retinol
0u
[11%]
Cyanocobalamin
0u
[2%]
Ergocarciferol
0u
 
Cholecalciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine