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healnut.com: Nutritional comparative between Syrup and Other
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spanish version
syrups.png

Syrups, dietetic

clove.png

Spices, cloves, ground

TOTAL
SCORE
women23.7
man20.7
+ info
TOTAL
SCORE
women2
man1.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

50
3
46

6
7
2
34
20
31

FIBRE
DRI
women136.8
man90
+ info
FIBRE
DRI
women12
man7.9
+ info

Energy Energy [kcal / 100gr.]

Syrups, dietetic
40
Spices, cloves, ground
323
ENERGY
SCORE
women14
man12.4
10
+ info
ENERGY
SCORE
women1.7
man1.5
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
22u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
1
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
1102
[23%]
 
 
0 [0%]
 
 
646
[43%]
 
 
0 [0%]
 
 
264
[53%]
 
 
21 [1%]
 
 
243
[12%]
 
 
0 [0%]
 
 
105
[8%]
 
 
0 [0%]
 
 
30
[601%]
 
 
0 [0%]
 
 
8.7
[29%]
 
 
0 [0%]
 
 
1.1
[4%]
 
 
0 [0%]
 
 
347u
[9%]
 
 
1u [1%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
29
+ info
MINERAL
SCORE
0.2
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
81
[54%]
 
 
0 [0%]
 
 
37
[7%]
 
 
0 [0%]
 
 
8.5
[17%]
 
 
0 [0%]
 
 
1.5
[10%]
 
 
0 [0%]
 
 
590u
[25%]
 
 
0 [0%]
 
 
267u
[24%]
 
 
0 [0%]
 
 
142u
[118%]
 
 
0 [0%]
 
 
115u
[10%]
 
 
0 [0%]
 
 
93u
[23%]
 
 
0 [0%]
 
 
93u
[23%]
 
 
0 [0%]
 
 
93u
[23%]
 
 
2u [0%]
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
21.1
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
256
 
 
 
n/a
 
 
 
1
 
 
 
0
 
 
 
468u
 
 
 
0
 
 
 
84u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0