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healnut.com: Nutritional comparative between Other and Soups
spanish version
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stewed

Beans, liquid from stewed kidney beans

soup.png

CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, New England Clam Chowder

TOTAL
SCORE
women3.5
man1.6
TOTAL
SCORE
women2.9
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

2
92
3
3

92
2
4

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100gr.]

Beans, liquid from stewed kidney beans
47
CAMPBELL Soup Company, CAMPBELL
40
ENERGY
SCORE
women1.7
man1.5
13
ENERGY
SCORE
women2
man1.8
10

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
2u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

408 [9%]
 
 
n/a
2 [0%]
 
 
292
[15%]
 
 
88 [7%]
 
 
n/a
37 [7%]
 
 
n/a
13 [1%]
 
 
7
[0%]
 
 
2 [7%]
 
 
350u
[1%]
 
 
490u [2%]
 
 
n/a
MINERAL
SCORE
5.4
MINERAL
SCORE
4

VitaminsVitamins profile [mg/100gr.]

14 [2%]
 
 
n/a
390u [3%]
 
 
n/a
100u [9%]
 
 
n/a
90u [8%]
 
 
n/a
33u [8%]
 
 
n/a
33u [8%]
 
 
n/a
33u [8%]
 
 
n/a
30u [1%]
 
 
n/a
0u [1%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
3.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0