foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman2.9
man1.6
+info
Empty the basket Compare this food with Milk, dry, nonfat, instant, without added vitamin A Compare this food with Candies, sugar-coated almonds Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Apples, frozen, unsweetened, unheated Compare this food with Frozen novelties, ice cream type, sundae, prepackaged Compare this food with Soybeans, mature seeds, dry roasted Compare this food with Snacks, potato chips, white, restructured, baked Compare this food with Alcoholic beverage, beer, light, BUDWEISER SELECT Compare this food with Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised Compare this food with Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Compare this food with USDA Commodity, pork, canned Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
processed.png
stewed

Beans, liquid from stewed kidney beans

Macronutrients Macronutrients profile [gr./100 gr.]

2
92
3
3

FIBRE
DRI
women0.4
man0.3
+info

Energy Energy [kcal / 100 gr.]

47

ENERGY
SCORE
women2
man1.8
10
+info

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

408
[9%]
Potassium
88
[7%]
Phosphorus
37
[7%]
Magnesium
13
[1%]
Calcium
2
[0%]
Sodium
2
[7%]
Iron
490u
[2%]
Zinc
98u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[2%]
Choline (total)
390u
[3%]
Niacin
100u
[9%]
Thiamin
90u
[8%]
Riboflavin
33u
[8%]
Folate, DFE
33u
[8%]
Folate, food
33u
[8%]
Folate (total)
30u
[1%]
Pyridoxine
0u
[1%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
3.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Lycopene
0
 
Caroten, beta
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine