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healnut.com: Nutritional comparative between Salad dressing and Other
spanish version
salad_dressing.png

Salad dressing, buttermilk, lite

spices.png

Lemon grass (citronella), raw

TOTAL
SCORE
women7.3
man4
TOTAL
SCORE
women8.6
man6.9

Macronutrients Macronutrients profile [gr./100 gr.]

62
4
12
19

2
71
27

FIBRE
DRI
women0
man0
FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100gr.]

Salad dressing, buttermilk, lite
202
Lemon grass (citronella), raw
99
ENERGY
SCORE
women4.3
man3.8
25
ENERGY
SCORE
women8.8
man7.8
10

Carbohydrates Sugars profile [gr/100gr.]

1
 
 
 
0
 
 
 
890u
 
 
 
0
 
 
 
660u
 
 
 
0
 
 
 
610u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

3.6 [21%]
 
 
0
[0%]
 
 
527u [33%]
 
 
0
[0%]
 
 
16u
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
27

Minerals Mineral & oligoelements profile [mg/100gr]

909 [45%]
 
 
6
[0%]
 
 
132 [3%]
 
 
723
[15%]
 
 
193 [15%]
 
 
101
[8%]
 
 
40 [3%]
 
 
65
[4%]
 
 
6 [1%]
 
 
60
[12%]
 
 
690u [2%]
 
 
8.2
[27%]
 
 
53u [1%]
 
 
5.2
[104%]
 
 
620u [2%]
 
 
2.2
[9%]
 
 
162u [4%]
 
 
266u
[7%]
 
 
3u [4%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
18.4
MINERAL
SCORE
8.1

VitaminsVitamins profile [mg/100gr.]

16 [3%]
 
 
n/a
600u [0%]
 
 
3
[2%]
 
 
2 [3%]
 
 
n/a
7u [0%]
 
 
1
[8%]
 
 
861u [17%]
 
 
50u
[1%]
 
 
27u [2%]
 
 
135u
[12%]
 
 
29u [1%]
 
 
80u
[3%]
 
 
4u [1%]
 
 
75u
[19%]
 
 
4u [1%]
 
 
75u
[19%]
 
 
4u [1%]
 
 
75u
[19%]
 
 
22u [2%]
 
 
65u
[6%]
 
 
35u [29%]
 
 
n/a
17u [2%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.8
VITAMIN
SCORE
4

Phytochemicals Phytochemicals profile [mg/100gr.]

38
 
 
 
4
 
 
 
20
 
 
 
1
 
 
 
9
 
 
 
1
 
 
 
n/a
 
 
 
6
 
 
 
49u
 
 
 
n/a
4u
 
 
 
3u
 
 
 
2u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a