healnut.com: Nutritional comparative between Salad dressing and Infusions

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healnut.com: Nutritional comparative between Salad dressing and Infusions

Food

Nutrients

Recipes

Accounts

spanish version

Salad dressing, buttermilk, lite

prepared with water

Tea, brewed, prepared with tap water

TOTAL
SCORE

women

1.3

man

1.3

TOTAL
SCORE

women

8.6

man

6.9

Macronutrients profile [gr./100 gr.]

62

4

12

19

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

4.4

man

2.9

Energy [kcal / 100gr.]

Salad dressing, buttermilk, lite

202

Tea, brewed, prepared with tap water

1

ENERGY
SCORE

women

0

man

0
0

ENERGY
SCORE

women

8.8

man

7.8
10

Sugars profile [gr/100gr.]

1

0

890u

0

660u

0

610u

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

3.6 [21%]

0
[0%]

527u [33%]

0
[0%]

16u

0

EFA
SCORE

0

EFA
SCORE

27

Mineral & oligoelements profile [mg/100gr]

909 [45%]

3
[0%]

n/a [-25%]

373
[9323%]

193 [15%]

1
[0%]

132 [3%]

37
[1%]

40 [3%]

0
[0%]

6 [1%]

3
[1%]

690u [2%]

20u
[0%]

620u [2%]

20u
[0%]

53u [1%]

219u
[4%]

162u [4%]

10u
[0%]

3u [4%]

0
[0%]

MINERAL
SCORE

9.7

MINERAL
SCORE

8.1

Vitamins profile [mg/100gr.]

16 [3%]

400u
[0%]

2 [3%]

0
[0%]

861u [17%]

11u
[0%]

600u [0%]

0
[0%]

35u [29%]

0
[0%]

29u [1%]

0
[0%]

27u [2%]

14u
[1%]

22u [2%]

0
[0%]

17u [2%]

0
[0%]

7u [0%]

0
[0%]

4u [1%]

5u
[1%]

4u [1%]

5u
[1%]

4u [1%]

5u
[1%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

0.3

VITAMIN
SCORE

4

Phytochemicals profile [mg/100gr.]

38

n/a

20

n/a

0

20

9

n/a

49u

0

4u

0

2u

0

2u

0

0

2u

n/a

0

0

0

n/a

0