foo

healnut.com: Nutritional comparative between Other and Water
spanish version
poultry.png
Cooked

Dove, cooked (includes squab)

bottled_water.png
red corn low calorie

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

TOTAL
SCORE
women5.3
man0.9
TOTAL
SCORE
women14.2
man9.7

Macronutrients Macronutrients profile [gr./100 gr.]

24
62
13

94
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Dove, cooked (includes squab)
213
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

18

ENERGY
SCORE
women0.8
man0.7
35
ENERGY
SCORE
women9.3
man8.2
25

lipids Main lipids profile [gr/100gr.]

116u
 
 
 
0
 
 
 
64u [4%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
2

Minerals Mineral & oligoelements profile [mg/100gr]

332 [27%]
 
 
0
[0%]
 
 
256 [5%]
 
 
0
[0%]
 
 
57 [3%]
 
 
8
[0%]
 
 
26 [5%]
 
 
3
[1%]
 
 
17 [1%]
 
 
17
[1%]
 
 
5.9 [20%]
 
 
0
[0%]
 
 
3.8 [15%]
 
 
320u
[1%]
 
 
763u [19%]
 
 
7u
[0%]
 
 
20u [27%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.4
MINERAL
SCORE
13.6

VitaminsVitamins profile [mg/100gr.]

64 [12%]
 
 
0
[0%]
 
 
3 [2%]
 
 
13
[8%]
 
 
8 [54%]
 
 
844u
[6%]
 
 
0
 
 
 
2
 
 
 
60u [0%]
 
 
2
[4%]
 
 
570u [24%]
 
 
84u
[4%]
 
 
350u [32%]
 
 
0
[0%]
 
 
280u [25%]
 
 
0
[0%]
 
 
28u [4%]
 
 
32u
[5%]
 
 
6u [2%]
 
 
14u
[4%]
 
 
6u [2%]
 
 
8u
[2%]
 
 
0 [0%]
 
 
8u
[0%]
 
 
6u [2%]
 
 
0
[0%]
 
 
4u [3%]
 
 
0
[0%]
 
 
0.4u [10%]
 
 
0.3u
[6%]
 
 
0
 
 
 
0.3u
 
 
 
0u [1%]
 
 
0
[0%]
 
 
0u
 
 
 
n/a
VITAMIN
SCORE
2.5
VITAMIN
SCORE
11.5

Phytochemicals Phytochemicals profile [mg/100gr.]

9
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0