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spanish version
TOTAL
SCORE
woman14.2
man9.7
+info
Empty the basket Compare this food with Turkey, light or dark meat, smoked, cooked, skin and bone removed Compare this food with Fish, herring, Atlantic, kippered Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Compare this food with KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Compare this food with Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Compare this food with Chicken patty, frozen, cooked Compare this food with Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Compare this food with Catsup, low sodium Compare this food with Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal Compare this food with Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted Compare this food with POPEYES, Spicy Chicken Strips, analyzed 2006 Compare this food with Eggnog Compare this food with Babyfood, fruit, peaches, strained Compare this food with Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Compare this food with Fish, sturgeon, mixed species, raw Compare this food with Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Babyfood, vegetables, squash, strained Compare this food with Pie, pecan, commercially prepared Compare this food with Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Compare this food with Veal, shoulder, arm, separable lean and fat, cooked, braised Compare this food with Game meat, rabbit, wild, cooked, stewed Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
poultry.png
Cooked

Dove, cooked (includes squab)

Macronutrients Macronutrients profile [gr./100 gr.]

24
62
13

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

213
ENERGY
SCORE
women9.3
man8.2
25
+info

lipids Main lipids profile [gr/100 gr.]

116m
 
Colesterol
64m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

332
[27%]
Phosphorus
256
[5%]
Potassium
57
[3%]
Sodium
26
[5%]
Magnesium
17
[1%]
Calcium
6
[20%]
Iron
4
[15%]
Zinc
763u
[19%]
Copper
20u
[27%]
Selenium
MINERAL
SCORE
13.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64
[12%]
Choline (total)
8
[54%]
Niacin
3
[2%]
Ascorbic acid
570u
[24%]
Pyridoxine
350u
[32%]
Riboflavin
280u
[25%]
Thiamin
60u
[0%]
Alpha-tocopherol
28u
[4%]
Retinol
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
4u
[3%]
Phylloquinone
0u
[10%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
11.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

9
 
Betaine
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine