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Dove, cooked (includes squab)
Fish, herring, Atlantic, kippered
23.9
19.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
64u
[4%]
2.2
[139%]
[139%]
116u
82u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
57
[3%]
918
[46%]
[46%]
256
[5%]
447
[10%]
[10%]
332
[27%]
325
[26%]
[26%]
17
[1%]
84
[6%]
[6%]
26
[5%]
46
[9%]
[9%]
5.9
[20%]
1.5
[5%]
[5%]
3.8
[15%]
1.4
[5%]
[5%]
763u
[19%]
135u
[3%]
[3%]
20u
[27%]
53u
[70%]
[70%]
n/a
[-20%]
50u
[1%]
[1%]
Vitamins profile [mg/100gr.]
64
[12%]
95
[17%]
[17%]
8
[54%]
4
[31%]
[31%]
3
[2%]
1
[1%]
[1%]
60u
[0%]
1.5
[3%]
[3%]
n/a
[-20%]
880u
[18%]
[18%]
570u
[24%]
413u
[17%]
[17%]
350u
[32%]
319u
[29%]
[29%]
280u
[25%]
126u
[11%]
[11%]
28u
[4%]
40u
[6%]
[6%]
0.4u
[10%]
19u
[468%]
[468%]
6u
[2%]
14u
[4%]
[4%]
6u
[2%]
14u
[4%]
[4%]
6u
[2%]
14u
[4%]
[4%]
4u
[3%]
0u
[0%]
[0%]
0u
2u
0u
[1%]
2u
[9%]
[9%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
