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Pork, cured, ham, low sodium, lean and fat, cooked
Milk, dry, nonfat, instant, without added vitamin A
33.1
21.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
58u
18u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
386
[8%]
1705
[36%]
[36%]
8
[1%]
1231
[82%]
[82%]
265
[21%]
985
[79%]
[79%]
969
[48%]
549
[27%]
[27%]
21
[4%]
117
[23%]
[23%]
2.6
[10%]
4.4
[18%]
[18%]
1.4
[5%]
310u
[1%]
[1%]
132u
[3%]
41u
[1%]
[1%]
20u
[26%]
27u
[36%]
[36%]
n/a
[-20%]
20u
[0%]
[0%]
Vitamins profile [mg/100gr.]
87
[16%]
168
[31%]
[31%]
5.7
[41%]
891u
[6%]
[6%]
0
[0%]
6
[4%]
[4%]
n/a
[-20%]
3.2
[65%]
[65%]
310u
[28%]
1.7
[159%]
[159%]
730u
[66%]
413u
[38%]
[38%]
330u
[14%]
345u
[14%]
[14%]
280u
[1%]
10u
[0%]
[0%]
3u
[1%]
50u
[13%]
[13%]
3u
[1%]
50u
[13%]
[13%]
3u
[1%]
50u
[13%]
[13%]
0
[0%]
4u
[1%]
[1%]
0.7u
[17%]
4u
[100%]
[100%]
1u
0
1u
[3%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
