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Turkey, drumstick, smoked, cooked, with skin, bone removed
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
12.6
8.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
85u
53u
80u
[5%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
996
[50%]
969
[48%]
[48%]
280
[6%]
287
[6%]
[6%]
199
[16%]
196
[16%]
[16%]
32
[2%]
8
[1%]
[1%]
23
[5%]
14
[3%]
[3%]
4.3
[17%]
2.9
[12%]
[12%]
2
[8%]
1.5
[5%]
[5%]
154u
[4%]
79u
[2%]
[2%]
38u
[51%]
20u
[26%]
[26%]
Vitamins profile [mg/100gr.]
71
[13%]
85
[15%]
[15%]
3.6
[25%]
4.02
[29%]
[29%]
60u
[5%]
750u
[68%]
[68%]
620u
[1%]
250u
[1%]
[1%]
330u
[14%]
400u
[17%]
[17%]
240u
[22%]
200u
[18%]
[18%]
9u
[2%]
3u
[1%]
[1%]
9u
[2%]
3u
[1%]
[1%]
9u
[2%]
3u
[1%]
[1%]
4u
[3%]
0
[0%]
[0%]
0u
1u
0u
[0%]
1u
[3%]
[3%]
0.4u
[9%]
0.7u
[16%]
[16%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
