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Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Blueberries, canned, heavy syrup, solids and liquids
9.7
3.3 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
21.6
[127%]
0
[0%]
[0%]
2
[123%]
0
[0%]
[0%]
0
0
Mineral & oligoelements profile [mg/100gr]
943
[47%]
3
[0%]
[0%]
18
[0%]
40
[1%]
[1%]
5
[0%]
10
[1%]
[1%]
3
[0%]
5
[0%]
[0%]
3
[1%]
4
[1%]
[1%]
60u
[0%]
330u
[1%]
[1%]
n/a
[-20%]
203u
[4%]
[4%]
0
[0%]
70u
[0%]
[0%]
0
[0%]
53u
[1%]
[1%]
0
[0%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
12
[2%]
4
[1%]
[1%]
9
[18%]
380u
[1%]
[1%]
200u
[0%]
1
[1%]
[1%]
768u
[110%]
0
[0%]
[0%]
23u
[0%]
113u
[1%]
[1%]
93u
[78%]
6u
[5%]
[5%]
n/a
[-20%]
89u
[2%]
[2%]
37u
[3%]
53u
[5%]
[5%]
9u
[0%]
36u
[2%]
[2%]
10u
[1%]
34u
[3%]
[3%]
11u
[43%]
0
[0%]
[0%]
1u
[0%]
2u
[1%]
[1%]
1u
[0%]
2u
[1%]
[1%]
1u
[0%]
2u
[1%]
[1%]
0u
[3%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
410
n/a
275
n/a
75
n/a
43.8
n/a
35
n/a
610u
22u
360u
n/a
0
53u
0
0
0
0
0
0
0
0
0
0
