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Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand
31.3
17.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
21.6
[127%]
1
[6%]
[6%]
2
[123%]
109u
[7%]
[7%]
0
0
Mineral & oligoelements profile [mg/100gr]
943
[47%]
601
[30%]
[30%]
18
[0%]
185
[4%]
[4%]
5
[0%]
155
[12%]
[12%]
3
[1%]
47
[9%]
[9%]
60u
[0%]
34.3
[114%]
[114%]
3
[0%]
23
[2%]
[2%]
0
[0%]
3
[10%]
[10%]
n/a
[-20%]
1
[21%]
[21%]
0
[0%]
163u
[4%]
[4%]
0
[0%]
8u
[11%]
[11%]
Vitamins profile [mg/100gr.]
23u
[0%]
26
[182%]
[182%]
12
[2%]
13
[2%]
[2%]
9
[18%]
1.5
[3%]
[3%]
9u
[0%]
2.7
[111%]
[111%]
10u
[1%]
1.9
[173%]
[173%]
37u
[3%]
1.7
[156%]
[156%]
1u
[0%]
1.4
[344%]
[344%]
768u
[110%]
0.9
[133%]
[133%]
1u
[0%]
815u
[204%]
[204%]
0
[0%]
798u
[0%]
[0%]
n/a
[-20%]
607u
[12%]
[12%]
200u
[0%]
0
[0%]
[0%]
93u
[78%]
1u
[1%]
[1%]
1u
[0%]
17u
[4%]
[4%]
11u
[43%]
3u
[13%]
[13%]
0u
[3%]
10.2u
[254%]
[254%]
0
10.2u
0
0
Phytochemicals profile [mg/100gr.]
410
n/a
275
n/a
75
n/a
43.8
n/a
35
n/a
n/a
22
610u
0
360u
n/a
0
0
0
0
0
0
0
0
0
0
0
0
