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healnut.com: Nutritional comparative between Other and Soups
spanish version
butter.png

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D

soup.png
mushroom

CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Mushroom Soup, condensed

TOTAL
SCORE
women9.9
man2
TOTAL
SCORE
women22.3
man21.8

Macronutrients Macronutrients profile [gr./100 gr.]

17
81
3

2
87
2
2
7

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
717
CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Mushroom Soup, condensed
56
ENERGY
SCORE
women2.4
man2.2
61
ENERGY
SCORE
women31.2
man27.6
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
4u
 
 
 
2 [123%]
 
 
0
[0%]
 
 
21.6 [127%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
125

Minerals Mineral & oligoelements profile [mg/100gr]

943 [47%]
 
 
379
[19%]
 
 
18 [0%]
 
 
339
[7%]
 
 
3 [0%]
 
 
81
[5%]
 
 
5 [0%]
 
 
n/a
3 [1%]
 
 
n/a
60u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
MINERAL
SCORE
7.9
MINERAL
SCORE
5.4

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
n/a
9 [18%]
 
 
n/a
768u [110%]
 
 
n/a
200u [0%]
 
 
0
[0%]
 
 
93u [78%]
 
 
n/a
37u [3%]
 
 
n/a
23u [0%]
 
 
n/a
11u [43%]
 
 
n/a
10u [1%]
 
 
n/a
9u [0%]
 
 
n/a
1u [0%]
 
 
n/a
1u [0%]
 
 
n/a
1u [0%]
 
 
n/a
0u [3%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
16.6

Phytochemicals Phytochemicals profile [mg/100gr.]

410
 
 
 
0
 
 
 
275
 
 
 
0
 
 
 
75
 
 
 
0
 
 
 
43.8
 
 
 
0
 
 
 
35
 
 
 
0
 
 
 
610u
 
 
 
0
 
 
 
360u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0