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Chicken nuggets, frozen, cooked
Cookies, coconut macaroons, prepared from recipe
23.1
11.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1035
273
999
203
667
211
623
171
571
143
530
188
310
99
188
41
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
557
[28%]
247
[12%]
[12%]
265
[6%]
156
[3%]
[3%]
198
[16%]
43
[3%]
[3%]
31
[2%]
7
[0%]
[0%]
26
[5%]
21
[4%]
[4%]
1.2
[5%]
710u
[3%]
[3%]
1.2
[4%]
750u
[3%]
[3%]
301u
[6%]
1
[19%]
[19%]
139u
[3%]
143u
[4%]
[4%]
17u
[23%]
11u
[14%]
[14%]
Vitamins profile [mg/100gr.]
41
[7%]
8
[1%]
[1%]
4.5
[32%]
130u
[1%]
[1%]
1.3
[3%]
150u
[0%]
[0%]
1
[20%]
270u
[5%]
[5%]
174u
[7%]
99u
[4%]
[4%]
63u
[6%]
110u
[10%]
[10%]
100u
[9%]
11u
[1%]
[1%]
11u
[9%]
0u
[0%]
[0%]
3u
[1%]
4u
[1%]
[1%]
3u
[1%]
4u
[1%]
[1%]
3u
[1%]
4u
[1%]
[1%]
0u
n/a
0u
[1%]
0
[0%]
[0%]
0.1u
[3%]
0u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
18
n/a
3.7
n/a
1.3
n/a
102u
n/a
50u
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0
0
