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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman10.8
man7.5
+info
Empty the basket Compare this food with Candies, fudge, vanilla with nuts Compare this food with Gelatin desserts, dry mix Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Coffee, instant, with sugar, cappuccino-flavor powder Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Applesauce, canned, sweetened, with salt Compare this food with Mushrooms, chanterelle, raw Compare this food with Noodles, chinese, cellophane or long rice (mung beans), dehydrated Compare this food with Cookies, coconut macaroons, prepared from recipe Compare this food with Fish, scup, raw Compare this food with Blueberries, canned, heavy syrup, solids and liquids Compare this food with Veal, sirloin, separable lean only, cooked, braised Compare this food with USDA Commodity, chicken fajita strips, frozen Compare this food with Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered Compare this food with Pork, ground, 84% lean / 16% fat, raw Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Compare this food with Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Mushrooms, enoki, raw Compare this food with Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted Compare this food with Noodles, flat, crunchy, Chinese restaurant Compare this food with Frostings, vanilla, creamy, dry mix, prepared with margarine Compare this food with Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Mushroom Soup, condensed Compare this food with Mushrooms, white, stir-fried Compare this food with Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Compare this food with Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Compare this food with Applesauce, canned, unsweetened, with added ascorbic acid Compare this food with Dairy drink mix, chocolate, reduced calorie, with aspartame, powder Compare this food with Babyfood, crackers, vegetable Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
Frozen

Chicken nuggets, frozen, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

15
49
2
20
14

FIBRE
DRI
women8.4
man5.5
+info

Energy Energy [kcal / 100 gr.]

296
ENERGY
SCORE
women12.9
man11.4
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1035
 
Leucine
999
 
Lysine
667
 
Valine
623
 
Isoleucine
571
 
Threonine
530
 
Phenylananine
310
 
Methionine
188
 
Tryptophan
PROTEIN
SCORE
women33.2
man27.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

43m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

557
[28%]
Sodium
265
[6%]
Potassium
198
[16%]
Phosphorus
31
[2%]
Calcium
26
[5%]
Magnesium
1
[5%]
Zinc
1
[4%]
Iron
301u
[6%]
Manganese
139u
[3%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
9.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

41
[7%]
Choline (total)
5
[32%]
Niacin
1
[3%]
Alpha-tocopherol
1
[20%]
Pantothenic acid
174u
[7%]
Pyridoxine
100u
[9%]
Thiamin
63u
[6%]
Riboflavin
11u
[9%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
 
Cholecalciferol
0u
[1%]
Ergocarciferol
0u
[3%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

18
 
Betaine
4
 
Tocopherol, gamma
1
 
Tocopherol, delta
102u
 
Hydroxyproline
50u
 
Tocopherol, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine