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Chicken nuggets, frozen, cooked
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand
31.3
17.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1035
800
999
120
667
340
623
260
571
240
530
390
310
100
188
90
Main lipids profile [gr/100gr.]
43u
0
0
[0%]
109u
[7%]
[7%]
0
[0%]
1
[6%]
[6%]
Mineral & oligoelements profile [mg/100gr]
557
[28%]
601
[30%]
[30%]
265
[6%]
185
[4%]
[4%]
198
[16%]
155
[12%]
[12%]
26
[5%]
47
[9%]
[9%]
1.2
[4%]
34.3
[114%]
[114%]
31
[2%]
23
[2%]
[2%]
1.2
[5%]
3
[10%]
[10%]
301u
[6%]
1
[21%]
[21%]
139u
[3%]
163u
[4%]
[4%]
17u
[23%]
8u
[11%]
[11%]
Vitamins profile [mg/100gr.]
41
[7%]
13
[2%]
[2%]
4.5
[32%]
26
[182%]
[182%]
174u
[7%]
2.7
[111%]
[111%]
100u
[9%]
1.9
[173%]
[173%]
63u
[6%]
1.7
[156%]
[156%]
1.3
[3%]
1.5
[3%]
[3%]
3u
[1%]
1.4
[344%]
[344%]
1
[20%]
607u
[12%]
[12%]
0
[0%]
0.9
[133%]
[133%]
3u
[1%]
815u
[204%]
[204%]
0
[0%]
798u
[0%]
[0%]
3u
[1%]
17u
[4%]
[4%]
11u
[9%]
1u
[1%]
[1%]
0.1u
[3%]
10.2u
[254%]
[254%]
0
10.2u
0u
[1%]
3u
[13%]
[13%]
0u
n/a
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
18
22
3.7
n/a
1.3
n/a
102u
n/a
50u
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0
0
