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Chicken nuggets, frozen, uncooked
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
21.8
16.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
931
2860
961
2730
495
1400
526
1380
621
1380
568
1340
283
720
173
340
Main lipids profile [gr/100gr.]
0
[0%]
620u
[39%]
[39%]
36u
64u
0
[0%]
50u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
424
[21%]
120
[6%]
[6%]
249
[5%]
400
[9%]
[9%]
169
[14%]
240
[19%]
[19%]
17
[3%]
29
[6%]
[6%]
22
[1%]
7
[0%]
[0%]
1.1
[4%]
17
[57%]
[57%]
810u
[3%]
3
[12%]
[12%]
279u
[6%]
37u
[1%]
[1%]
135u
[3%]
270u
[7%]
[7%]
17u
[23%]
91u
[121%]
[121%]
Vitamins profile [mg/100gr.]
46
[8%]
68
[12%]
[12%]
6.7
[48%]
6.5
[47%]
[47%]
1.2
[2%]
550u
[1%]
[1%]
832u
[17%]
727u
[15%]
[15%]
55u
[5%]
364u
[33%]
[33%]
331u
[14%]
91u
[4%]
[4%]
106u
[10%]
11u
[1%]
[1%]
16u
[2%]
n/a
5u
[1%]
11u
[3%]
[3%]
5u
[1%]
11u
[3%]
[3%]
5u
[1%]
11u
[3%]
[3%]
10u
[8%]
0
[0%]
[0%]
0.2u
[6%]
5.9u
[146%]
[146%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
23
61
3.7
0
1
0
73u
n/a
50u
0
0
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
0
