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Chicken breast tenders, cooked, conventional oven
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw
12.7
8.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1032
1925
1069
1812
689
1130
644
1036
591
910
548
900
321
593
195
150
Sugars profile [gr/100gr.]
180u
0
120u
0
110u
0
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
44u
66u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
457
[23%]
58
[3%]
[3%]
218
[5%]
348
[7%]
[7%]
210
[17%]
208
[17%]
[17%]
18
[1%]
29
[2%]
[2%]
24
[5%]
24
[5%]
[5%]
770u
[3%]
4.2
[17%]
[17%]
1.1
[4%]
1.7
[6%]
[6%]
233u
[6%]
74u
[2%]
[2%]
231u
[5%]
15u
[0%]
[0%]
25u
[33%]
26u
[35%]
[35%]
Vitamins profile [mg/100gr.]
39
[7%]
95
[17%]
[17%]
5.6
[40%]
7.7
[55%]
[55%]
0.9
[18%]
678u
[14%]
[14%]
40u
[2%]
625u
[26%]
[26%]
400u
[1%]
410u
[1%]
[1%]
256u
[23%]
63u
[6%]
[6%]
84u
[8%]
112u
[10%]
[10%]
8u
[2%]
13u
[3%]
[3%]
8u
[2%]
13u
[3%]
[3%]
8u
[2%]
13u
[3%]
[3%]
5u
[4%]
2u
[1%]
[1%]
0.3u
[9%]
1.2u
[31%]
[31%]
0u
[1%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
