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Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Pork, cured, bacon, cooked, baked
22.3
18.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
82
2964
244
2782
167
1901
132
1676
182
1417
75
1399
65
795
27
299
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
183u
[1%]
4.3
[25%]
[25%]
n/a
107u
11u
[1%]
210u
[13%]
[13%]
Mineral & oligoelements profile [mg/100gr]
4
[0%]
2193
[110%]
[110%]
23
[0%]
539
[11%]
[11%]
28
[2%]
506
[40%]
[40%]
126
[8%]
10
[1%]
[1%]
8
[2%]
30
[6%]
[6%]
4.9
[16%]
1.5
[5%]
[5%]
250u
[1%]
3.4
[13%]
[13%]
236u
[5%]
22u
[0%]
[0%]
44u
[1%]
182u
[5%]
[5%]
n/a
[-1333%]
59u
[79%]
[79%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
119
[22%]
[22%]
820u
[6%]
10.6
[76%]
[76%]
240u
[5%]
1
[21%]
[21%]
97u
[9%]
348u
[32%]
[32%]
40u
[0%]
320u
[1%]
[1%]
20u
[1%]
309u
[13%]
[13%]
37u
[3%]
251u
[23%]
[23%]
41u
[10%]
2u
[1%]
[1%]
30u
[8%]
2u
[1%]
[1%]
16u
[0%]
0
[0%]
[0%]
14u
[4%]
2u
[1%]
[1%]
n/a
[-143%]
11u
[2%]
[2%]
n/a
[-25000%]
1.2u
[29%]
[29%]
0
[0%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile [mg/100gr.]
n/a
3
0
628u
150u
70u
20u
0
0
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
