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Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Frijoles rojos volteados (Refried beans, red, canned)
10.5
7.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2443
271
2261
407
1390
290
1301
208
1208
162
1141
277
753
133
327
49
Main lipids profile [gr/100gr.]
530u
[3%]
3.8
[22%]
[22%]
14u
[1%]
426u
[27%]
[27%]
Mineral & oligoelements profile [mg/100gr]
415
[9%]
310
[7%]
[7%]
53
[3%]
375
[19%]
[19%]
254
[20%]
91
[7%]
[7%]
27
[5%]
36
[7%]
[7%]
8
[1%]
33
[2%]
[2%]
2.7
[11%]
700u
[3%]
[3%]
1.3
[4%]
2
[7%]
[7%]
12u
[0%]
295u
[6%]
[6%]
99u
[2%]
220u
[6%]
[6%]
27u
[36%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
112
[20%]
n/a
6.4
[45%]
640u
[5%]
[5%]
100u
[0%]
1
[2%]
[2%]
1
[20%]
175u
[4%]
[4%]
733u
[67%]
27u
[2%]
[2%]
594u
[25%]
85u
[4%]
[4%]
465u
[42%]
17u
[2%]
[2%]
1u
[0%]
5u
[1%]
[1%]
1u
[0%]
5u
[1%]
[1%]
Phytochemicals profile
