foo

healnut.com: Nutritional comparative between Bison and Other
spanish version
bison.png
ground

Bison, ground, grass-fed, raw

butter.png
hydrogenated

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

TOTAL
SCORE
women5.1
man4.6
TOTAL
SCORE
women12
man7.8

Macronutrients Macronutrients profile [gr./100 gr.]

20
72
7

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Bison, ground, grass-fed, raw
146
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women6.3
man5.6
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1877
 
 
 
0
 
 
 
1736
 
 
 
0
 
 
 
1089
 
 
 
0
 
 
 
977
 
 
 
0
 
 
 
918
 
 
 
0
 
 
 
859
 
 
 
0
 
 
 
547
 
 
 
0
 
 
 
153
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women44
man36.1
100

lipids Main lipids profile [gr/100gr.]

55u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

328 [7%]
 
 
0
[0%]
 
 
194 [16%]
 
 
0
[0%]
 
 
70 [4%]
 
 
0
[0%]
 
 
21 [4%]
 
 
0
[0%]
 
 
11 [1%]
 
 
0
[0%]
 
 
4.6 [18%]
 
 
0
[0%]
 
 
2.8 [9%]
 
 
0
[0%]
 
 
140u [4%]
 
 
n/a
20u [27%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
MINERAL
SCORE
9.9

VitaminsVitamins profile [mg/100gr.]

86 [16%]
 
 
n/a
5.3 [38%]
 
 
0
[0%]
 
 
190u [0%]
 
 
800u
[2%]
 
 
383u [16%]
 
 
0
[0%]
 
 
246u [22%]
 
 
0
[0%]
 
 
141u [13%]
 
 
0
[0%]
 
 
1u [1%]
 
 
43u
[36%]
 
 
12u [3%]
 
 
0
[0%]
 
 
12u [3%]
 
 
0
[0%]
 
 
12u [3%]
 
 
0
[0%]
 
 
1.9u [49%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.7
VITAMIN
SCORE
10.9

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
181
 
 
 
n/a
 
 
 
29.4
 
 
 
n/a
 
 
 
16.7
 
 
 
13
 
 
 
n/a
253u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0