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spanish version
TOTAL
SCORE
woman11
man1.5
+info
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Canned

Soup, clam chowder, manhattan, canned, prepared with equal volume water

Macronutrients Macronutrients profile [gr./100 gr.]

92
4

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

30

ENERGY
SCORE
women1.3
man1.2
75
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

226
[11%]
Sodium
74
[2%]
Potassium
16
[1%]
Phosphorus
11
[1%]
Calcium
4
[1%]
Magnesium
640u
[2%]
Iron
360u
[1%]
Zinc
147u
[3%]
Manganese
54u
[1%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
2.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
2
[1%]
Ascorbic acid
500u
[1%]
Alpha-tocopherol
318u
[2%]
Niacin
73u
[1%]
Pantothenic acid
39u
[2%]
Pyridoxine
16u
[1%]
Riboflavin
12u
[1%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
3u
[2%]
Phylloquinone
2u
[0%]
Retinol
2u
[40%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
195u
 
Caroten, beta
42u
 
Caroten, alfa
13u
 
Luthein+zeaxanthin
7u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine