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spanish version
TOTAL
SCORE
woman9.4
man4.1
+info
Empty the basket Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Pizza, cheese topping, regular crust, frozen, cooked Compare this food with Cereals ready to eat, composite character cereals (movies, TV), brand A Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Compare this food with Fish, salmon, king (chinook), raw (Alaska Native) Compare this food with Persimmons, japanese, dried Compare this food with Cereals ready-to-eat, GENERAL MILLS, TRIX Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised Compare this food with Chayote, fruit, cooked, boiled, drained, without salt Compare this food with Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT Compare this food with Beans, mung, mature seeds, sprouted, canned, drained solids Compare this food with Fish, salmon, sockeye, canned, without salt, drained solids with bone Compare this food with Cereals ready-to-eat, wheat and malt barley flakes Compare this food with Doughnuts, cake-type, plain, chocolate-coated or frosted Compare this food with Chicken, broilers or fryers, skin only, raw Compare this food with Pumpkin flowers, cooked, boiled, drained, without salt Compare this food with Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
Canned

Soup, beef stroganoff, canned, chunky style, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

5
80
2
5
8

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

98
ENERGY
SCORE
women4.3
man3.8
39
+info

lipids Main lipids profile [gr/100 gr.]

21m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

435
[22%]
Sodium
140
[3%]
Potassium
50
[4%]
Phosphorus
20
[1%]
Calcium
2
[0%]
Magnesium
1
[4%]
Zinc
880u
[3%]
Iron
100u
[3%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
410u
[1%]
Alpha-tocopherol
103u
[86%]
Phylloquinone
100u
[1%]
Niacin
90u
[8%]
Riboflavin
74u
[19%]
Folate, DFE
67u
[17%]
Folate (total)
60u
[3%]
Pyridoxine
56u
[14%]
Folate, food
51u
[7%]
Retinol
40u
[4%]
Thiamin
10u
[0%]
Folic Acid
0u
[7%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

386u
 
Luthein+zeaxanthin
365u
 
Caroten, beta
49u
 
Caroten, alfa
14u
 
Lycopene
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine