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spanish version
TOTAL
SCORE
woman9.4
man4.1
+info
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soup.png
Canned

Soup, beef stroganoff, canned, chunky style, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

5
80
2
5
8

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

98
ENERGY
SCORE
women4.3
man3.8
39
+info

lipids Main lipids profile [gr/100 gr.]

21m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

435
[22%]
Sodium
140
[3%]
Potassium
50
[4%]
Phosphorus
20
[1%]
Calcium
2
[0%]
Magnesium
1
[4%]
Zinc
880u
[3%]
Iron
100u
[3%]
Copper
8u
[10%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
410u
[1%]
Alpha-tocopherol
103u
[86%]
Phylloquinone
100u
[1%]
Niacin
90u
[8%]
Riboflavin
74u
[19%]
Folate, DFE
67u
[17%]
Folate (total)
60u
[3%]
Pyridoxine
56u
[14%]
Folate, food
51u
[7%]
Retinol
40u
[4%]
Thiamin
10u
[0%]
Folic Acid
0u
[7%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

386u
 
Luthein+zeaxanthin
365u
 
Caroten, beta
49u
 
Caroten, alfa
14u
 
Lycopene
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine