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spanish version
TOTAL
SCORE
woman13.3
man9.8
+info
Empty the basket Compare this food with Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Compare this food with Fast foods, hamburger; single, regular patty; with condiments Compare this food with Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Compare this food with Game meat, deer, cooked, roasted Compare this food with Frankfurter, beef, heated Compare this food with Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine Compare this food with Rose Hips, wild (Northern Plains Indians) Compare this food with McDONALD Compare this food with Babyfood, carrots, toddler Compare this food with Lambsquarters, raw (Northern Plains Indians) Compare this food with Candies, crispy bar with peanut butter filling Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Compare this food with POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
dehydrated

Soup, ramen noodle, beef flavor, dehydrated, dry

Macronutrients Macronutrients profile [gr./100 gr.]

10
6
2
2
16
65

FIBRE
DRI
women8.8
man5.8
+info

Energy Energy [kcal / 100 gr.]

436
ENERGY
SCORE
women19
man16.8
19
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

669
 
Leucine
457
 
Phenylananine
420
 
Valine
368
 
Isoleucine
301
 
Threonine
214
 
Lysine
108
 
Methionine
49
 
Tryptophan
PROTEIN
SCORE
women22.4
man18.4
40.8
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
520m
 
Maltose
320m
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
1.4
+ info

lipids Main lipids profile [gr/100 gr.]

25m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2002
[100%]
Sodium
185
[4%]
Potassium
121
[10%]
Phosphorus
30
[2%]
Calcium
24
[5%]
Magnesium
4
[14%]
Iron
1
[4%]
Zinc
530u
[11%]
Manganese
150u
[4%]
Copper
11u
[14%]
Selenium
MINERAL
SCORE
16.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[30%]
Niacin
2
[3%]
Alpha-tocopherol
2
[136%]
Thiamin
600u
[0%]
Ascorbic acid
302u
[6%]
Pantothenic acid
267u
[24%]
Riboflavin
168u
[42%]
Folate, DFE
109u
[27%]
Folate (total)
87u
[4%]
Pyridoxine
84u
[0%]
Folic Acid
24u
[6%]
Folate, food
0u
[5%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
19
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
160u
 
Tocopherol, delta
90u
 
Tocopherol, beta
10u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine