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healnut.com: Sausage nutritional information
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spanish version
TOTAL
SCORE
woman10.1
man6.1
+info
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Italian

Sausage, Italian, sweet, links

Macronutrients Macronutrients profile [gr./100 gr.]

16
72
8
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

149
ENERGY
SCORE
women6.5
man5.7
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

802
 
Lysine
760
 
Leucine
489
 
Valine
438
 
Isoleucine
417
 
Threonine
377
 
Phenylananine
242
 
Methionine
111
 
Tryptophan
PROTEIN
SCORE
women35.1
man28.8
85.7
+ info

lipids Main lipids profile [gr/100 gr.]

30m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

570
[29%]
Sodium
194
[4%]
Potassium
103
[8%]
Phosphorus
25
[2%]
Calcium
12
[2%]
Magnesium
2
[6%]
Zinc
1
[4%]
Iron
40u
[1%]
Copper
11u
[14%]
Selenium
7u
[0%]
Manganese
MINERAL
SCORE
7.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[12%]
Niacin
277u
[6%]
Pantothenic acid
200u
[0%]
Ascorbic acid
187u
[8%]
Pyridoxine
172u
[16%]
Thiamin
125u
[11%]
Riboflavin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[26%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
6.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Phytosterols (total)
0
 
Caffeine