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healnut.com: Wheat nutritional information
spanish version
TOTAL
SCORE
woman30.1
man17
Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Cereals, QUAKER, farina, Creamy Wheat, enriched, dry Compare this food with Tea, brewed, prepared with distilled water Compare this food with CAMPBELL Soup Company, CAMPBELL Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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brown

Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

Macronutrients Macronutrients profile [gr./100 gr.]

8
6
24
10
2
51

FIBRE
DRI
women38.4
man25.3

Energy Energy [kcal / 100 gr.]

356
ENERGY
SCORE
women15.5
man13.7
87

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

338
[7%]
Potassium
285
[23%]
Phosphorus
88
[18%]
Magnesium
33
[2%]
Calcium
31
[104%]
Iron
3
[59%]
Manganese
3
[12%]
Zinc
1
[0%]
Sodium
341u
[9%]
Copper
MINERAL
SCORE
25.4
 

VitaminsVitamins profile [mg/100 gr.]

10
[69%]
Niacin
1
[42%]
Pyridoxine
800u
[73%]
Riboflavin
724u
[14%]
Pantothenic acid
700u
[64%]
Thiamin
307u
[77%]
Folate, DFE
192u
[48%]
Folate (total)
164u
[0%]
Folic Acid
28u
[7%]
Folate, food
3u
[73%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
38.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine