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healnut.com: Dry fruits nutritional information
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spanish version
TOTAL
SCORE
woman8
man4.8
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Empty the basket Compare this food with Raspberries, frozen, red, sweetened Compare this food with Strudel, apple Compare this food with Broccoli, frozen, chopped, cooked, boiled, drained, with salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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dehydrated

Peaches, dehydrated (low-moisture), sulfured, uncooked

Macronutrients Macronutrients profile [gr./100 gr.]

5
8
87

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

325
ENERGY
SCORE
women14.1
man12.5
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

277
 
Leucine
267
 
Valine
192
 
Threonine
157
 
Lysine
154
 
Phenylananine
141
 
Isoleucine
118
 
Methionine
14
 
Tryptophan
PROTEIN
SCORE
women10.6
man8.7
40.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1351
[29%]
Potassium
162
[13%]
Phosphorus
57
[11%]
Magnesium
38
[3%]
Calcium
10
[1%]
Sodium
6
[18%]
Iron
780u
[3%]
Zinc
493u
[12%]
Copper
413u
[8%]
Manganese
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

11
[7%]
Ascorbic acid
5
[34%]
Niacin
522u
[10%]
Pantothenic acid
159u
[7%]
Pyridoxine
110u
[10%]
Riboflavin
39u
[4%]
Thiamin
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
6
+ info