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healnut.com: Persimmon nutritional information
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spanish version
TOTAL
SCORE
woman13.4
man7.5
+info
Empty the basket Compare this food with Spices, paprika Compare this food with Beets, canned, drained solids Compare this food with Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled Compare this food with Babyfood, baked product, finger snacks cereal Compare this food with Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Compare this food with Whey, sweet, fluid Compare this food with Coffee, instant, regular, prepared with water Compare this food with Peppers, hot chile, sun-dried Compare this food with Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
persimmon.png
dehydrated

Persimmons, japanese, dried

Macronutrients Macronutrients profile [gr./100 gr.]

23
15
61

FIBRE
DRI
women58
man38.2
+info

Energy Energy [kcal / 100 gr.]

274
ENERGY
SCORE
women11.9
man10.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

101
 
Leucine
78
 
Lysine
72
 
Valine
71
 
Threonine
63
 
Phenylananine
60
 
Isoleucine
24
 
Tryptophan
12
 
Methionine
PROTEIN
SCORE
women3
man2.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

802
[17%]
Potassium
81
[6%]
Phosphorus
31
[6%]
Magnesium
25
[2%]
Calcium
2
[0%]
Sodium
1
[28%]
Manganese
740u
[2%]
Iron
442u
[11%]
Copper
420u
[2%]
Zinc
MINERAL
SCORE
8.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

180u
[1%]
Niacin
29u
[3%]
Riboflavin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
0.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

374u
 
Caroten, beta
156u
 
Cryptoxanthin, beta
18u
 
Caroten, alfa