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healnut.com: Strawberry nutritional information
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spanish version
TOTAL
SCORE
woman9.7
man4.1
+info
Empty the basket Compare this food with Tomato and vegetable juice, low sodium Compare this food with Cereals, MALTEX, cooked with water, without salt Compare this food with Nuts, coconut meat, dried (desiccated), sweetened, shredded Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
strawberry.png
Frozen

Strawberries, frozen, sweetened, sliced

Macronutrients Macronutrients profile [gr./100 gr.]

73
24
2

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

96
ENERGY
SCORE
women4.2
man3.7
42
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

27
 
Leucine
22
 
Lysine
16
 
Threonine
15
 
Valine
15
 
Phenylananine
12
 
Isoleucine
6
 
Tryptophan
1
 
Methionine
PROTEIN
SCORE
women1.2
man0.9
45.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

98
[2%]
Potassium
13
[1%]
Phosphorus
11
[1%]
Calcium
7
[1%]
Magnesium
3
[0%]
Sodium
590u
[2%]
Iron
250u
[5%]
Manganese
60u
[0%]
Zinc
20u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

41
[28%]
Ascorbic acid
5
[1%]
Choline (total)
401u
[3%]
Niacin
230u
[0%]
Alpha-tocopherol
108u
[2%]
Pantothenic acid
51u
[5%]
Riboflavin
30u
[1%]
Pyridoxine
16u
[1%]
Thiamin
15u
[4%]
Folate (total)
15u
[4%]
Folate, food
15u
[4%]
Folate, DFE
2u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

21u
 
Luthein+zeaxanthin
14u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine