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healnut.com: Pickles nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man3.9
+info
Empty the basket Compare this food with Chard, swiss, raw Compare this food with Fish, anchovy, european, raw Compare this food with Ice creams, regular, low carbohydrate, chocolate Compare this food with Wheat flour, white (industrial), 10% protein, bleached, enriched Compare this food with Snacks, corn cakes Compare this food with Asparagus, canned, drained solids Compare this food with Sausage, meatless Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pickles.png
Canned

Capers, canned

Macronutrients Macronutrients profile [gr./100 gr.]

2
84
3
9

FIBRE
DRI
women12.8
man8.4
+info

Energy Energy [kcal / 100 gr.]

23

ENERGY
SCORE
women1
man0.9
42
+info

lipids Main lipids profile [gr/100 gr.]

1m
[0%]
Total omega 3
0
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2964
[148%]
Sodium
40
[3%]
Calcium
40
[1%]
Potassium
33
[7%]
Magnesium
10
[1%]
Phosphorus
2
[6%]
Iron
374u
[9%]
Copper
320u
[1%]
Zinc
78u
[2%]
Manganese
1u
[2%]
Selenium
MINERAL
SCORE
13
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
4
[3%]
Ascorbic acid
880u
[2%]
Alpha-tocopherol
652u
[5%]
Niacin
139u
[13%]
Riboflavin
27u
[1%]
Pantothenic acid
25u
[21%]
Phylloquinone
23u
[6%]
Folate, DFE
23u
[6%]
Folate, food
23u
[1%]
Pyridoxine
23u
[6%]
Folate (total)
18u
[2%]
Thiamin
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

48
 
Phytosterols (total)
83u
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin