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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman4.9
man3.5
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Pork, fresh, variety meats and by-products, chitterlings, raw

Energy Energy [kcal / 100 gr.]

182
ENERGY
SCORE
women7.9
man7
7

lipids Main lipids profile [gr/100 gr.]

154m
 
Colesterol
28m
[2%]
Total omega 3
46m
[0%]
Total omega 6
EFA
SCORE
1

Minerals Mineral & oligoelements profile [mg/100 gr.]

48
[4%]
Phosphorus
24
[1%]
Sodium
18
[0%]
Potassium
16
[1%]
Calcium
6
[1%]
Magnesium
1
[3%]
Iron
1
[4%]
Zinc
76u
[2%]
Copper
51u
[1%]
Manganese
15u
[20%]
Selenium
MINERAL
SCORE
3.8
 

VitaminsVitamins profile [mg/100 gr.]

1
[1%]
Ascorbic acid
227u
[5%]
Pantothenic acid
215u
[2%]
Niacin
180u
[0%]
Alpha-tocopherol
91u
[8%]
Riboflavin
20u
[2%]
Thiamin
14u
[1%]
Pyridoxine
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
1u
[21%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

20u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta