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spanish version
TOTAL
SCORE
woman13.8
man3.4
+info
Empty the basket Compare this food with Milk, human, mature, fluid Compare this food with Pineapple juice, canned, unsweetened, with added ascorbic acid Compare this food with Tomatoes, yellow, raw Compare this food with Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Compare this food with Candies, MASTERFOODS USA, M&M Compare this food with Soup, chili beef, canned, prepared with equal volume water, commercial Compare this food with Muffins, blueberry, commercially prepared (Includes mini-muffins) Compare this food with Peppers, sweet, red, raw Compare this food with Spinach, cooked, boiled, drained, with salt Compare this food with Squash, winter, all varieties, cooked, baked, with salt Compare this food with Alcoholic beverage, distilled, whiskey, 86 proof Compare this food with Syrups, corn, high-fructose Compare this food with Alcoholic beverage, tequila sunrise, canned Compare this food with Nuts, beechnuts, dried Compare this food with Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sauce.png
Canned

Tomato products, canned, sauce

Macronutrients Macronutrients profile [gr./100 gr.]

91
4
2
2

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

24

ENERGY
SCORE
women1
man0.9
81
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

100
 
Phenylananine
41
 
Lysine
41
 
Threonine
38
 
Leucine
27
 
Isoleucine
27
 
Valine
10
 
Tryptophan
8
 
Methionine
PROTEIN
SCORE
women2.9
man2.4
52.3
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Glucose
2
 
Fructose
260m
 
Sucrose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
3.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

524
[26%]
Sodium
331
[7%]
Potassium
35
[873%]
Fluoride
26
[2%]
Phosphorus
16
[3%]
Magnesium
13
[1%]
Calcium
1
[3%]
Iron
200u
[1%]
Zinc
117u
[3%]
Copper
107u
[2%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
13.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
7
[5%]
Ascorbic acid
1
[3%]
Alpha-tocopherol
1
[7%]
Niacin
309u
[6%]
Pantothenic acid
97u
[4%]
Pyridoxine
66u
[6%]
Riboflavin
24u
[2%]
Thiamin
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
3u
[2%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
2.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

14
 
Lycopene
800u
 
Betaine
259u
 
Caroten, beta
100u
 
Tocopherol, gamma
23u
 
Luthein+zeaxanthin
20u
 
Tocopherol, beta
3u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, delta