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healnut.com: Chilli nutritional information
spanish version
TOTAL
SCORE
woman38.3
man22
Empty the basket Compare this food with Squash, summer, scallop, cooked, boiled, drained, with salt Compare this food with Vegetables, mixed, frozen, cooked, boiled, drained, without salt Compare this food with Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked Compare this food with Squash, summer, scallop, cooked, boiled, drained, without salt Compare this food with Applesauce, canned, sweetened, without salt Compare this food with Candies, REESE Compare this food with Apples, canned, sweetened, sliced, drained, unheated Compare this food with Salad dressing, french dressing, reduced fat Compare this food with McDONALD Compare this food with Sauce, pasta, spaghetti/marinara, ready-to-serve Compare this food with Celtuce, raw Compare this food with Fiddlehead ferns, raw Compare this food with Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise Compare this food with Babyfood, vegetable, butternut squash and corn Compare this food with Carrots, canned, no salt added, solids and liquids Compare this food with Fiddlehead ferns, frozen, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chilli.png
sundried

Peppers, hot chile, sun-dried

Macronutrients Macronutrients profile [gr./100 gr.]

11
7
41
29
6
7

FIBRE
DRI
women114.8
man75.5

Energy Energy [kcal / 100 gr.]

324
ENERGY
SCORE
women14.1
man12.5
100

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

554
 
Leucine
471
 
Lysine
447
 
Valine
389
 
Threonine
342
 
Isoleucine
327
 
Phenylananine
135
 
Tryptophan
127
 
Methionine
PROTEIN
SCORE
women23
man18.9
87.3

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1870
[40%]
Potassium
159
[13%]
Phosphorus
91
[5%]
Sodium
88
[18%]
Magnesium
45
[3%]
Calcium
6
[20%]
Iron
1
[4%]
Zinc
821u
[16%]
Manganese
228u
[6%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
12.9
 

VitaminsVitamins profile [mg/100 gr.]

84
[15%]
Choline (total)
31
[21%]
Ascorbic acid
9
[62%]
Niacin
3
[6%]
Alpha-tocopherol
1
[110%]
Riboflavin
1
[19%]
Pantothenic acid
810u
[34%]
Pyridoxine
108u
[90%]
Phylloquinone
81u
[7%]
Thiamin
51u
[13%]
Folate (total)
51u
[13%]
Folate, food
51u
[13%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
24.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

15
 
Caroten, beta
6
 
Luthein+zeaxanthin
1
 
Cryptoxanthin, beta
1
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine