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Animal
Meat
Beef
14.2
9.6
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Macronutrients profile [gr./100 gr.]
28
63
9
Energy
Essential Aminoacid profile [mg/100 gr.]
2377
2238
1396
1280
1124
1111
733
185
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
228
[5%]
[5%]
177
[14%]
[14%]
37
[2%]
[2%]
18
[4%]
[4%]
7
[0%]
[0%]
5
[19%]
[19%]
2
[7%]
[7%]
72u
[2%]
[2%]
28u
[37%]
[37%]
10u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
107
[19%]
[19%]
5
[34%]
[34%]
555u
[11%]
[11%]
400u
[1%]
[1%]
369u
[15%]
[15%]
141u
[13%]
[13%]
71u
[6%]
[6%]
9u
[2%]
[2%]
9u
[2%]
[2%]
9u
[2%]
[2%]
1u
[36%]
[36%]
1u
[1%]
[1%]
0
0
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
Phytochemicals profile
