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healnut.com: Vegetables nutritional information
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spanish version
TOTAL
SCORE
woman13.7
man1.5
+info
Empty the basket Compare this food with Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised Compare this food with Fast foods, hamburger; single, regular patty; with condiments Compare this food with Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Compare this food with Game meat, deer, cooked, roasted Compare this food with Frankfurter, beef, heated Compare this food with Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine Compare this food with Rose Hips, wild (Northern Plains Indians) Compare this food with McDONALD Compare this food with Babyfood, carrots, toddler Compare this food with Lambsquarters, raw (Northern Plains Indians) Compare this food with Candies, crispy bar with peanut butter filling Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Compare this food with POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Compare this food with Orange-flavor drink, breakfast type, powder Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_vegs.png

Babyfood, vegetables, mix vegetables strained

Macronutrients Macronutrients profile [gr./100 gr.]

90
2
2
5

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

36

ENERGY
SCORE
women1.6
man1.4
95
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

77
 
Leucine
58
 
Valine
47
 
Isoleucine
47
 
Phenylananine
40
 
Lysine
38
 
Threonine
18
 
Methionine
13
 
Tryptophan
PROTEIN
SCORE
women2.6
man2.1
65.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

127
[3%]
Potassium
22
[2%]
Phosphorus
13
[1%]
Calcium
13
[1%]
Sodium
10
[2%]
Magnesium
320u
[1%]
Iron
150u
[1%]
Zinc
40u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
2
[1%]
Ascorbic acid
327u
[2%]
Niacin
250u
[5%]
Pantothenic acid
240u
[0%]
Alpha-tocopherol
55u
[2%]
Pyridoxine
25u
[2%]
Riboflavin
22u
[2%]
Thiamin
7u
[6%]
Phylloquinone
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
1.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caroten, beta
699u
 
Caroten, alfa
381u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine