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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman29.1
man24.1
+info
Empty the basket Compare this food with Fast foods, cheeseburger; single, regular patty, with condiments Compare this food with Mushrooms, cooked, boiled, drained, without salt Compare this food with Babyfood, dinner, beef noodle, strained Compare this food with Soup, cream of vegetable, dehydrated, dry Compare this food with Babyfood, dinner, chicken noodle, strained Compare this food with Lambsquarters, steamed (Northern Plains Indians) Compare this food with WENDY Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Meat extender

Macronutrients Macronutrients profile [gr./100 gr.]

38
7
18
3
34

FIBRE
DRI
women70
man46.1
+info

Energy Energy [kcal / 100 gr.]

313
ENERGY
SCORE
women13.6
man12
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

3263
 
Leucine
2596
 
Lysine
2182
 
Phenylananine
2115
 
Valine
1995
 
Isoleucine
1615
 
Threonine
574
 
Tryptophan
520
 
Methionine
PROTEIN
SCORE
women82.8
man68.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1902
[40%]
Potassium
639
[51%]
Phosphorus
216
[43%]
Magnesium
204
[14%]
Calcium
12
[40%]
Iron
10
[1%]
Sodium
2
[9%]
Zinc
304u
[8%]
Copper
271u
[5%]
Manganese
7u
[10%]
Selenium
MINERAL
SCORE
22.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[157%]
Niacin
2
[30%]
Pantothenic acid
1
[56%]
Pyridoxine
891u
[81%]
Riboflavin
702u
[64%]
Thiamin
198u
[50%]
Folate, DFE
198u
[50%]
Folate, food
198u
[50%]
Folate (total)
6u
[150%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
44.5
+ info