foo

healnut.com: Lamb by-products nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman24.5
man20
+info
Empty the basket Compare this food with Tea, instant, unsweetened, powder Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Carrot, dehydrated Compare this food with Soy protein isolate Compare this food with Seaweed, spirulina, dried Compare this food with Whey, acid, dried Compare this food with Oil, soybean, salad or cooking, (hydrogenated) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_other.png
liver

Lamb, variety meats and by-products, liver, cooked, pan-fried

Macronutrients Macronutrients profile [gr./100 gr.]

26
56
13
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

238
ENERGY
SCORE
women10.3
man9.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2086
 
Leucine
1405
 
Valine
1381
 
Lysine
1140
 
Phenylananine
1104
 
Threonine
1100
 
Isoleucine
554
 
Methionine
296
 
Tryptophan
PROTEIN
SCORE
women55.5
man45.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

493m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

427
[34%]
Phosphorus
352
[7%]
Potassium
124
[6%]
Sodium
23
[5%]
Magnesium
10
[34%]
Iron
10
[246%]
Copper
9
[1%]
Calcium
6
[23%]
Zinc
594u
[12%]
Manganese
116u
[155%]
Selenium
MINERAL
SCORE
32.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[119%]
Niacin
13
[9%]
Ascorbic acid
8
[1111%]
Retinol
6
[127%]
Pantothenic acid
5
[417%]
Riboflavin
1
[40%]
Pyridoxine
400u
[100%]
Folate (total)
400u
[100%]
Folate, food
400u
[100%]
Folate, DFE
350u
[32%]
Thiamin
86u
[2143%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
73.3
+ info