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spanish version
TOTAL
SCORE
woman22
man9.8
+info
Empty the basket Compare this food with Cake, white, prepared from recipe with coconut frosting Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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white

Cake, white, prepared from recipe with coconut frosting

Macronutrients Macronutrients profile [gr./100 gr.]

4
21
57
10
6

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

356
ENERGY
SCORE
women15.5
man13.7
93
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

338
 
Leucine
229
 
Valine
228
 
Phenylananine
204
 
Lysine
199
 
Isoleucine
157
 
Threonine
107
 
Methionine
54
 
Tryptophan
PROTEIN
SCORE
women9.6
man7.9
90.9
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

284
[14%]
Sodium
99
[2%]
Potassium
90
[6%]
Calcium
70
[6%]
Phosphorus
12
[2%]
Magnesium
1
[4%]
Iron
330u
[1%]
Zinc
277u
[6%]
Manganese
67u
[2%]
Copper
11u
[14%]
Selenium
MINERAL
SCORE
5.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
1
[8%]
Niacin
189u
[17%]
Riboflavin
167u
[3%]
Pantothenic acid
128u
[12%]
Thiamin
120u
[0%]
Alpha-tocopherol
100u
[0%]
Ascorbic acid
51u
[13%]
Folate, DFE
31u
[8%]
Folate (total)
29u
[1%]
Pyridoxine
27u
[0%]
Folic Acid
12u
[2%]
Retinol
5u
[1%]
Folate, food
4u
[3%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
4.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caffeine