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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman7.3
man5.3
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Empty the basket Compare this food with Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws Compare this food with Whale, beluga, eyes (Alaska Native) Compare this food with Bread, banana, prepared from recipe, made with margarine Compare this food with Cherries, sweet, canned, juice pack, solids and liquids Compare this food with Noodles, egg, spinach, cooked, enriched Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Coffeecake, fruit

Macronutrients Macronutrients profile [gr./100 gr.]

5
32
3
10
50

FIBRE
DRI
women10
man6.6
+info

Energy Energy [kcal / 100 gr.]

311
ENERGY
SCORE
women13.5
man12
8
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

364
 
Leucine
249
 
Phenylananine
238
 
Valine
207
 
Isoleucine
187
 
Lysine
165
 
Threonine
94
 
Methionine
58
 
Tryptophan
PROTEIN
SCORE
women11.3
man9.3
70.5
+ info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

385
[19%]
Sodium
118
[9%]
Phosphorus
90
[2%]
Potassium
45
[3%]
Calcium
17
[3%]
Magnesium
2
[8%]
Iron
650u
[3%]
Zinc
240u
[5%]
Manganese
30u
[1%]
Copper
17u
[22%]
Selenium
MINERAL
SCORE
7.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
800u
[1%]
Ascorbic acid
660u
[13%]
Pantothenic acid
190u
[17%]
Riboflavin
67u
[17%]
Folate, DFE
47u
[12%]
Folate (total)
37u
[3%]
Thiamin
37u
[2%]
Pyridoxine
28u
[0%]
Folic Acid
19u
[5%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
7.3
+ info