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healnut.com: Ice Cream nutritional information
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spanish version
TOTAL
SCORE
woman23
man9.5
+info
Empty the basket Compare this food with Peas and onions, frozen, cooked, boiled, drained, with salt Compare this food with Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Compare this food with Babyfood, oatmeal cereal with fruit, dry, instant, toddler Compare this food with Potatoes, frozen, french fried, par fried, extruded, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
icecream.png

Ice cream cones, sugar, rolled-type

Macronutrients Macronutrients profile [gr./100 gr.]

8
3
26
2
4
58

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

402
ENERGY
SCORE
women17.5
man15.5
100
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

547
 
Leucine
390
 
Phenylananine
332
 
Valine
293
 
Isoleucine
211
 
Threonine
153
 
Lysine
139
 
Methionine
92
 
Tryptophan
PROTEIN
SCORE
women17.2
man14.1
38
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

320
[16%]
Sodium
145
[3%]
Potassium
103
[8%]
Phosphorus
44
[3%]
Calcium
31
[6%]
Magnesium
4
[15%]
Iron
750u
[3%]
Zinc
732u
[15%]
Manganese
268u
[7%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
8.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
5
[36%]
Niacin
511u
[46%]
Thiamin
429u
[9%]
Pantothenic acid
405u
[37%]
Riboflavin
236u
[59%]
Folate, DFE
140u
[35%]
Folate (total)
136u
[0%]
Folic Acid
70u
[0%]
Alpha-tocopherol
52u
[2%]
Pyridoxine
5u
[1%]
Folate, food
2u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

14u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine