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healnut.com: Cakes nutritional information
spanish version
TOTAL
SCORE
woman4.9
man4.1
Empty the basket Compare this food with Nuts, ginkgo nuts, canned Compare this food with Cake, white, dry mix, special dietary (includes lemon-flavored) Compare this food with Fish, pollock, walleye, raw Compare this food with Fish, haddock, smoked Compare this food with Cockles (Alaska Native) Compare this food with Fish, pollock, walleye, cooked, dry heat Compare this food with Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cake.png
cherry

Pie, fried pies, cherry

Macronutrients Macronutrients profile [gr./100 gr.]

3
38
3
16
41

FIBRE
DRI
women10.4
man6.8

Energy Energy [kcal / 100 gr.]

316
ENERGY
SCORE
women13.7
man12.2
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

211
 
Leucine
138
 
Valine
138
 
Phenylananine
121
 
Lysine
120
 
Isoleucine
89
 
Threonine
52
 
Methionine
42
 
Tryptophan
PROTEIN
SCORE
women6.5
man5.4
79.1

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

374
[19%]
Sodium
65
[1%]
Potassium
43
[3%]
Phosphorus
22
[1%]
Calcium
10
[2%]
Magnesium
1
[4%]
Iron
230u
[1%]
Zinc
224u
[4%]
Manganese
47u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
4.1
 

VitaminsVitamins profile [mg/100 gr.]

1
[10%]
Niacin
1
[1%]
Ascorbic acid
141u
[13%]
Thiamin
110u
[2%]
Pantothenic acid
106u
[10%]
Riboflavin
30u
[1%]
Pyridoxine
29u
[7%]
Folate, DFE
18u
[5%]
Folate (total)
15u
[0%]
Folic Acid
3u
[1%]
Folate, food
0u
[2%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
4.3