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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman5.3
man2
+info
Empty the basket Compare this food with Fish, Salmon, Chum, raw (Alaska Native) Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Fruit punch drink, frozen concentrate, prepared with water Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
banana

Puddings, banana, dry mix, regular, prepared with 2% milk

Macronutrients Macronutrients profile [gr./100 gr.]

3
76
2
19

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

101
ENERGY
SCORE
women4.4
man3.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

284
 
Leucine
230
 
Lysine
194
 
Valine
175
 
Isoleucine
140
 
Phenylananine
131
 
Threonine
73
 
Methionine
41
 
Tryptophan
PROTEIN
SCORE
women6.3
man5.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

164
[8%]
Sodium
137
[3%]
Potassium
109
[7%]
Calcium
83
[7%]
Phosphorus
13
[3%]
Magnesium
350u
[1%]
Zinc
50u
[0%]
Iron
10u
[0%]
Copper
4u
[0%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
3.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

700u
[0%]
Ascorbic acid
278u
[6%]
Pantothenic acid
144u
[13%]
Riboflavin
75u
[1%]
Niacin
49u
[7%]
Retinol
34u
[1%]
Pyridoxine
31u
[3%]
Thiamin
4u
[1%]
Folate, DFE
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
1u
[4%]
Ergocarciferol
0u
[6%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
3.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Caroten, beta
0
 
Caffeine
0
 
Theobromine