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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman24.4
man12.8
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candies.png
chocolate

Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
51
4
26
7

FIBRE
DRI
women14.8
man9.7

Energy Energy [kcal / 100 gr.]

515
ENERGY
SCORE
women22.4
man19.8
81

lipids Main lipids profile [gr/100 gr.]

8m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

347
[7%]
Potassium
190
[15%]
Phosphorus
102
[7%]
Calcium
69
[14%]
Magnesium
50
[3%]
Sodium
2
[7%]
Zinc
1
[4%]
Iron
664u
[13%]
Manganese
505u
[13%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
8.8
 

VitaminsVitamins profile [mg/100 gr.]

37
[7%]
Choline (total)
3
[24%]
Niacin
3
[6%]
Alpha-tocopherol
627u
[13%]
Pantothenic acid
106u
[10%]
Riboflavin
90u
[4%]
Pyridoxine
63u
[6%]
Thiamin
55u
[14%]
Folate (total)
55u
[14%]
Folate, food
55u
[14%]
Folate, DFE
22u
[3%]
Retinol
3u
[3%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

10
 
Caffeine
108u
 
Theobromine
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin