foo

healnut.com: Pudding nutritional information
spanish version
TOTAL
SCORE
woman15.7
man3.4
Empty the basket Compare this food with Pork, cured, bacon, raw Compare this food with Pork, cured, bacon, cooked, microwaved Compare this food with Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Compare this food with Nuts, pecans, oil roasted, without salt added Compare this food with CAMPBELL Soup Company, CAMPBELL Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
chocolate

Puddings, chocolate, ready-to-eat

Energy Energy [kcal / 100 gr.]

142
ENERGY
SCORE
women6.2
man5.5
97

Carbohydrates Sugars profile [gr/100 gr.]

16
 
Sucrose
2
 
Lactose
0
 
Glucose
0
 
Maltose
0
 
Fructose
0
 
Galactose
CH's
DRI
13.2

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
2m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

184
[4%]
Potassium
152
[8%]
Sodium
56
[4%]
Phosphorus
51
[3%]
Calcium
18
[4%]
Magnesium
1
[4%]
Iron
340u
[1%]
Zinc
118u
[2%]
Manganese
92u
[2%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
3.3
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
310u
[1%]
Alpha-tocopherol
300u
[0%]
Ascorbic acid
244u
[5%]
Pantothenic acid
123u
[1%]
Niacin
72u
[7%]
Riboflavin
24u
[2%]
Thiamin
18u
[1%]
Pyridoxine
14u
[2%]
Retinol
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Cholecalciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caffeine
2
 
Tocopherol, gamma
900u
 
Betaine
630u
 
Tocopherol, delta
70u
 
Theobromine
10u
 
Tocopherol, beta
1u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta