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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman15
man3
+info
Empty the basket Compare this food with Pork, cured, bacon, cooked, pan-fried Compare this food with Gelatin desserts, dry mix, reduced calorie, with aspartame Compare this food with Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) Compare this food with Game meat, beaver, cooked, roasted Compare this food with Babyfood, dinner, chicken and rice Compare this food with Babyfood, dinner, macaroni, beef and tomato sauce, toddler Compare this food with Yogurt, plain, low fat, 12 grams protein per 8 ounce Compare this food with Spices, cloves, ground Compare this food with Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Compare this food with Whale, beluga, meat, dried (Alaska Native) Compare this food with Babyfood, meat, beef with vegetables, toddler Compare this food with Oil, vegetable, ucuhuba butter Compare this food with Fish, eel, mixed species, raw Compare this food with Jellyfish, dried, salted Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Compare this food with Cheese, mozzarella, nonfat Compare this food with Babyfood, apple yogurt dessert, strained Compare this food with Fish, whitefish, mixed species, smoked Compare this food with Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Compare this food with Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Compare this food with Turkey, light or dark meat, smoked, cooked, with skin, bone removed Compare this food with Fish, herring, Atlantic, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Compare this food with Soy protein isolate, potassium type, crude protein basis Compare this food with Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Compare this food with Babyfood, mixed fruit yogurt, strained Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png

Puddings, vanilla, ready-to-eat

Macronutrients Macronutrients profile [gr./100 gr.]

72
17
4
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

130
ENERGY
SCORE
women5.7
man5
95
+info

Carbohydrates Sugars profile [gr/100 gr.]

15
 
Sucrose
2
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
0
 
Maltose
CH's
DRI
13.1
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

142
[7%]
Sodium
65
[1%]
Potassium
49
[3%]
Calcium
41
[3%]
Phosphorus
4
[1%]
Magnesium
160u
[1%]
Zinc
90u
[0%]
Iron
18u
[0%]
Copper
11u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
1.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
300u
[1%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
153u
[3%]
Pantothenic acid
71u
[6%]
Riboflavin
57u
[0%]
Niacin
19u
[2%]
Thiamin
19u
[1%]
Pyridoxine
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[0%]
Retinol
2u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
 
Vitamin E, added
0
 
Cholecalciferol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
450u
 
Tocopherol, delta
10u
 
Tocopherol, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine