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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman15
man3
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Empty the basket Compare this food with Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw Compare this food with Oil, vegetable, almond Compare this food with Energy Drink, Monster Compare this food with Frostings, cream cheese-flavor, ready-to-eat Compare this food with Soy meal, defatted, raw, crude protein basis (N x 6.25) Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Compare this food with Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised Compare this food with Fish, tilapia, raw Compare this food with Babyfood, meat, veal, strained Compare this food with Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised Compare this food with Candies, gum drops, dietetic or low calorie (sorbitol) Compare this food with Turtle, green, raw Compare this food with Fat, chicken Compare this food with Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png

Puddings, vanilla, ready-to-eat

Macronutrients Macronutrients profile [gr./100 gr.]

72
17
4
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

130
ENERGY
SCORE
women5.7
man5
95
+info

Carbohydrates Sugars profile [gr/100 gr.]

15
 
Sucrose
2
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
0
 
Maltose
CH's
DRI
13.1
+ info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

142
[7%]
Sodium
65
[1%]
Potassium
49
[3%]
Calcium
41
[3%]
Phosphorus
4
[1%]
Magnesium
160u
[1%]
Zinc
90u
[0%]
Iron
18u
[0%]
Copper
11u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
1.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
300u
[1%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
153u
[3%]
Pantothenic acid
71u
[6%]
Riboflavin
57u
[0%]
Niacin
19u
[2%]
Thiamin
19u
[1%]
Pyridoxine
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[0%]
Retinol
2u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
 
Vitamin E, added
0
 
Cholecalciferol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
450u
 
Tocopherol, delta
10u
 
Tocopherol, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine