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healnut.com: Noodles nutritional information
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spanish version
TOTAL
SCORE
woman16
man9.6
+info
Empty the basket Compare this food with Candies, KIT KAT Wafer Bar Compare this food with Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Compare this food with Apple cider-flavored drink, powder, added vitamin C and sugar Compare this food with Peppers, sweet, green, raw Compare this food with McDONALD Compare this food with Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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egg

Noodles, egg, dry, unenriched

Macronutrients Macronutrients profile [gr./100 gr.]

14
9
2
3
4
67

FIBRE
DRI
women13.2
man8.7
+info

Energy Energy [kcal / 100 gr.]

384
ENERGY
SCORE
women16.7
man14.8
39
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1139
 
Leucine
748
 
Phenylananine
686
 
Valine
593
 
Isoleucine
430
 
Threonine
429
 
Lysine
268
 
Methionine
133
 
Tryptophan
PROTEIN
SCORE
women30.8
man25.3
59.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
260m
 
Sucrose
100m
 
Glucose
0
 
Galactose
0
 
Fructose
0
 
Lactose
CH's
DRI
1.4
+ info

lipids Main lipids profile [gr/100 gr.]

84m
 
Colesterol
58m
[4%]
Total omega 3
7m
[0%]
Total omega 6
EFA
SCORE
1.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

244
[5%]
Potassium
241
[19%]
Phosphorus
58
[12%]
Magnesium
35
[2%]
Calcium
21
[1%]
Sodium
2
[8%]
Zinc
2
[6%]
Iron
855u
[17%]
Manganese
297u
[7%]
Copper
79u
[105%]
Selenium
MINERAL
SCORE
17.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

79
[14%]
Choline (total)
2
[15%]
Niacin
1
[18%]
Pantothenic acid
370u
[1%]
Alpha-tocopherol
216u
[9%]
Pyridoxine
170u
[15%]
Thiamin
90u
[8%]
Riboflavin
29u
[7%]
Folate (total)
29u
[7%]
Folate, food
29u
[7%]
Folate, DFE
17u
[2%]
Retinol
1u
[0%]
Phylloquinone
0u
[1%]
Ergocarciferol
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
7.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

132
 
Betaine
1
 
Tocopherol, gamma
110u
 
Luthein+zeaxanthin
60u
 
Tocopherol, beta
10u
 
Tocopherol, delta
2u
 
Caroten, beta
1u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene