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spanish version
TOTAL
SCORE
woman14.5
man9.7
+info
Empty the basket Compare this food with Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with Smoked link sausage, pork Compare this food with Bologna, beef Compare this food with Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Compare this food with Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) Compare this food with Energy drink, FULL THROTTLE Compare this food with McDONALD Compare this food with Fish, shark, mixed species, raw Compare this food with Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Compare this food with Syrups, malt Compare this food with Pork, cured, ham, separable fat, boneless, unheated Compare this food with Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked Compare this food with Game meat, elk, ground, raw Compare this food with Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Compare this food with Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Spices, marjoram, dried Compare this food with Oil, vegetable, apricot kernel Compare this food with Pork and turkey sausage, pre-cooked Compare this food with Kielbasa, kolbassy, pork, beef, nonfat dry milk added Compare this food with BURGER KING, WHOPPER, no cheese Compare this food with Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil Compare this food with Oranges, raw, navels Compare this food with Beef, round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted Compare this food with Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Compare this food with Cereals ready-to-eat, Ralston TASTEEOS Compare this food with Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
hamburger.png

BURGER KING, DOUBLE WHOPPER, no cheese

Macronutrients Macronutrients profile [gr./100 gr.]

14
55
4
16
10

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

252
ENERGY
SCORE
women11
man9.7
30
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

980
 
Leucine
950
 
Lysine
630
 
Valine
560
 
Phenylananine
550
 
Isoleucine
410
 
Threonine
270
 
Methionine
100
 
Tryptophan
PROTEIN
SCORE
women30.3
man24.9
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Sucrose
1
 
Fructose
570m
 
Maltose
70m
 
Galactose
0
 
Glucose
0
 
Lactose
CH's
DRI
2.7
+ info

lipids Main lipids profile [gr/100 gr.]

3
[15%]
Total omega 6
315m
[20%]
Total omega 3
46m
 
Colesterol
EFA
SCORE
17.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

289
[14%]
Sodium
192
[4%]
Potassium
111
[9%]
Phosphorus
35
[2%]
Calcium
18
[4%]
Magnesium
3
[12%]
Zinc
3
[9%]
Iron
200u
[4%]
Manganese
120u
[3%]
Copper
20u
[27%]
Selenium
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
200u
[0%]
Ascorbic acid
193u
[18%]
Thiamin
190u
[4%]
Pantothenic acid
190u
[17%]
Riboflavin
114u
[5%]
Pyridoxine
60u
[15%]
Folate, DFE
45u
[11%]
Folate (total)
23u
[6%]
Folate, food
22u
[0%]
Folic Acid
14u
[12%]
Phylloquinone
VITAMIN
SCORE
10
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

190u
 
Hydroxyproline