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spanish version
TOTAL
SCORE
woman14.2
man9.5
+info
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PIZZA HUT 12" Pepperoni Pizza, Thick Crust

Macronutrients Macronutrients profile [gr./100 gr.]

12
41
3
2
14
28

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

298
ENERGY
SCORE
women13
man11.5
29
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

952
 
Leucine
652
 
Lysine
604
 
Valine
564
 
Phenylananine
487
 
Isoleucine
374
 
Threonine
247
 
Methionine
116
 
Tryptophan
PROTEIN
SCORE
women26
man21.4
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
400m
 
Glucose
370m
 
Fructose
350m
 
Lactose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.5
+ info

lipids Main lipids profile [gr/100 gr.]

357m
[22%]
Total omega 3
25m
 
Colesterol
25m
[0%]
Total omega 6
EFA
SCORE
11.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

692
[35%]
Sodium
205
[16%]
Phosphorus
199
[4%]
Potassium
146
[10%]
Calcium
22
[4%]
Magnesium
2
[7%]
Iron
2
[6%]
Zinc
361u
[7%]
Manganese
105u
[3%]
Copper
21u
[27%]
Selenium
MINERAL
SCORE
12
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[27%]
Niacin
780u
[2%]
Alpha-tocopherol
378u
[8%]
Pantothenic acid
287u
[26%]
Thiamin
254u
[23%]
Riboflavin
140u
[6%]
Pyridoxine
46u
[7%]
Retinol
19u
[16%]
Phylloquinone
1u
[16%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Tocopherol, gamma
1
 
Tocopherol, delta
50u
 
Tocopherol, beta